by John Williams | Feb 16, 2017 | Blog, Mental Health, Mindfulness, Responsibility, Self-awareness, Taking yourself on
There are times when this “Living Consciously” stuff is hard work! That is not to say it is not worthwhile, just hard work. In my last blog, I suggested you review every decision and or action you are about to take by asking yourself are you acting out... 
by John Williams | Dec 9, 2016 | Blog, Self-awareness, Taking yourself on
This week we had a massive shift in in our family, we learned perception changes everything. One of my daughters has been really struggling over the past year or so and the question has always been is she being deliberately obtuse? You can tell this child fifty times... by Tanja Caprioli | Nov 17, 2016 | Blog, Self-awareness
How often have you used excuses or justifications such as “It’s just how I am” or “it’s how I’ve always been”? As if that is the way it is and that’s that. You’ve probably heard the phrase “beauty is in the eye of the beholder”. Everything is... 
by John Williams | Nov 10, 2016 | Blog, Living Consciously, Mindfulness, Self-awareness
To be specific it’s a 1000 piece jigsaw puzzle with endless sky and water complete with reflections! As a jigsaw fan I can tell you it is a real challenge. Like a jigsaw when we tackle life there a few rules we need understand: Everything is guided by the... 
by John Williams | Oct 27, 2016 | Blog, Living Consciously, Self empowerment, Self-awareness
Under Pressure We all have the pressures of everyday life. A psychologist once told me “if anyone tell you they are going to rid you of the stress of life Run…he’s going to kill you!” The only time we are immune to the world is after we’ve left it. Not a great option... 
by Tanja Caprioli | Oct 13, 2016 | Blog, Self-awareness
Out With The Old In With The New “Out with the Old in with the New” has been the theme in my house over the past couple of weeks and the reaction has been amazing. I am a massive rugby union fan and whilst watching a test match last week found myself once again... 